Green Smoothie

Servings: 2

Ready in: 15 minutes

 

Ingredients

1 cup frozen mango

1 frozen banana

2 handfuls baby spinach

1 TBS chia seeds

1 cup milk (dairy/soy for more protein than almond milk)

½ cup unsweetened yoghurt

Optional: 2 tsp honey to sweeten

Blend all ingredients together for 2-3 minutes or until combined and creamy. 

Pour into glasses to drink immediately, or store for up to 3 days in an airtight container, bottle or jar to grab and go.